Frequently Asked Questions about Coaching

What is coaching?

Personal Development Coaching is a partnership between a qualified coach and an individual, couple, or team that brings out their full potential and supports them in identifying and reaching their goals. Coaches motivate and inspire their clients to do more and reach higher, support them in breaking down large goals into manageable steps, and hold them accountable to their commitments to quickly produce results.

Why hire a coach?

People hire a coach for a variety of reasons, but the primary reason is because they want to get more out of life! They want to find and live their life purpose and achieve their full potential. They want to take control of their lives by setting goals and reaching them by overcoming challenges and breaking through fear. They want more balance, improved relationships, less stress, more happiness, increased salaries, and better health. They want to grow and enjoy life to its fullest.

Why does coaching work?

Generally, the client commits to working with me for three months by phone on a weekly basis. Each session is 45 minutes with email communication between sessions. Through my asking questions that allow you to get to the core of the issues, use of assessments and tools, your own reflection, and regular assignments, you will take immediate steps toward reaching your goals.

What is the coaching process?

The most important success ingredient in coaching is the peer relationship between client and coach. It is through this partnership that changes are made and results are produced. However, the answers are all within the client - the coaching relationship brings them out to the light. The coach is there to support, motivate, inspire, and hold the client accountable so the clients makes progress faster than on their own.